July 8, 2024

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English Spanish Urdu Hindi

Act of Contrition – Catholic Prayer

Act of Contrition – Catholic Prayer 

O my God,

I am heartfully sorry for having offended thee,

and I detest all my sins because of Thy just punishment,

but most of all because I have offended Thee my God,

Who is all good and deserving of all my love.

I firmly resolve, with the help of Thy grace,

to sin no more,

and to avoid the near occasion of sin.

Amen.

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